ADHD Therapy
Build focus, confidence, and daily structure through personalized ADHD therapy designed to support both children and adults in managing life’s demands.
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Build focus, confidence, and daily structure through personalized ADHD therapy designed to support both children and adults in managing life’s demands.
Overview of ADHD Therapy Services
At Serenity Space Counseling, our ADHD therapy services are designed to support individuals—children, teens, and adults—who are navigating the unique challenges of Attention Deficit Hyperactivity Disorder. Our goal is to help clients better understand their minds, build structure, and thrive at home, school, work, and in relationships.
What We Address
We work with clients to manage a variety of ADHD-related concerns, including:
- Difficulty focusing or completing tasks
- Impulsivity and hyperactivity
- Time management and organization issues
- Emotional regulation challenges
- Low self-esteem and frustration
Our Approach
We use evidence-based therapies tailored to each individual’s needs, including:
- Cognitive Behavioral Therapy (CBT) for managing thought patterns and behavior
- Executive function coaching to build organization and planning skills
- Parent coaching to support families of children with ADHD
- Mindfulness techniques for improving focus and reducing reactivity
Counseling Process
Each journey begins with a thorough assessment to understand your specific challenges and goals. From there, we create a personalized treatment plan with practical strategies and consistent support to help you succeed.
Benefits of Counseling
Getting Started
To start your journey toward a healthier and more fulfilling life, contact us today to schedule your initial consultation. Our friendly staff will guide you through the steps to begin therapy and answer any questions you may have about our services and how we can help you achieve your personal goals.
Frequently Asked Questions.
We understand that starting therapy can feel overwhelming, and we want to make the process as smooth as possible. Browse our frequently asked questions to learn more about Serenity Space Counseling. If you don’t see your question here, feel free to contact us directly — we’re happy to help.
We provide therapy for individuals, couples, families, teens, and children. We also offer specialized services such as trauma therapy, ADHD support, and Christian counseling.
Yes, we offer convenient and secure telehealth appointments for clients who prefer or require remote sessions. All you need is a private space and a device with internet access.
We accept a range of insurance providers. Please visit our "Insurance" section on the home page or contact us directly to verify if your plan is accepted.