Trauma Therapy
Heal from the past and regain a sense of safety and strength through compassionate, evidence-based trauma therapy tailored to your journey.
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Heal from the past and regain a sense of safety and strength through compassionate, evidence-based trauma therapy tailored to your journey.
Overview of Trauma Therapy Services
Trauma can leave lasting emotional and psychological effects, impacting how you think, feel, and relate to the world around you. Our trauma therapy services are designed to provide a safe, compassionate space for healing, where you can process past experiences and begin to rebuild your sense of safety and self.
What We Address
We support individuals healing from a range of traumatic experiences, including:
- Childhood abuse or neglect
- Sexual assault or domestic violence
- Traumatic loss or grief
- Accidents, medical trauma, or natural disasters
- Chronic stress or emotional wounds
Our Approach
We use trauma-informed, evidence-based methods to guide you through recovery at your pace, including:
- EMDR (Eye Movement Desensitization and Reprocessing)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Somatic and mindfulness-based techniques
- Narrative therapy to help reframe your story with strength and resilience
Counseling Process
The therapy process starts by building trust and safety. From there, we create a personalized treatment plan to address the emotional, cognitive, and physical impacts of trauma—always respecting your boundaries and readiness to explore difficult memories.
Benefits of Counseling
- Reduced anxiety, flashbacks, and emotional triggers
- Stronger self-worth and emotional regulation
- Restored sense of safety and control
- Healthier relationships and boundaries
- A renewed ability to engage fully in life
Getting Started
To start your journey toward a healthier and more fulfilling life, contact us today to schedule your initial consultation. Our friendly staff will guide you through the steps to begin therapy and answer any questions you may have about our services and how we can help you achieve your personal goals.
Frequently Asked Questions.
We understand that starting therapy can feel overwhelming, and we want to make the process as smooth as possible. Browse our frequently asked questions to learn more about Serenity Space Counseling. If you don’t see your question here, feel free to contact us directly — we’re happy to help.
We provide therapy for individuals, couples, families, teens, and children. We also offer specialized services such as trauma therapy, ADHD support, and Christian counseling.
Yes, we offer convenient and secure telehealth appointments for clients who prefer or require remote sessions. All you need is a private space and a device with internet access.
We accept a range of insurance providers. Please visit our "Insurance" section on the home page or contact us directly to verify if your plan is accepted.